From midwives and obstetricians to nurse practitioners and birthing coaches, here are the...
Read MoreLearn why regular breast exams are important, how to perform them at home and what to expect during a clinical exam. Discover the signs to watch for and know what steps to take if you find an unusual lump.
What is a Breast Exam?
A breast exam involves a thorough assessment of the breasts and surrounding areas to detect any abnormalities that may indicate underlying issues, such as breast cancer or benign tumors. There are two primary types of breast exams: clinical breast exams, performed by health care providers, and self-exams that you can conduct at home.
Regular breast exams are crucial for early detection of breast conditions, significantly increasing treatment options and improving outcomes. Detecting breast cancer at an early stage often means less aggressive treatments and higher chances of successful recovery. Even benign lumps or cysts can benefit from early identification, as they may require monitoring or treatment to prevent complications.
The frequency of breast exams depends on individual factors such as age, personal health history and any symptoms or concerns. As a general guideline, clinical breast exams and mammograms are recommended annually for those 40 and older. Younger patients may discuss the appropriate timing of clinical breast exams with their doctor based on their health history and risk factors.
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How Breast Exams Work
Clinical Breast Exam
During a clinical breast exam, your doctor examines the breasts for size, shape or skin texture changes. They will visually inspect and gently apply pressure to your breasts and underarms to feel for any lumps or irregularities. If a lump or abnormality is found, your doctor may recommend further testing to determine its cause. Your doctor may also check the nipples for discharge or changes in appearance. The exam typically takes 10 to 15 minutes and is often performed during routine gynecologic visits .
Self Breast Exam
Self-exams are regular assessments of the breasts and surrounding areas to become familiar with their normal texture and detect changes early on. They involve visually inspecting and gently palpating the breasts and underarms to feel for any new lumps or changes in texture. Regular self-exams help ensure familiarity with your breast tissue and can detect changes early. They aren’t a substitute for clinical exams or mammograms, but they are an essential part of breast health awareness.
