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Read MoreMillions of Americans live with arthritis, a condition that causes pain, stiffness, swelling, and loss of motion. It can make even the simplest tasks seem daunting, but there are treatment options available.
Arthritis is inflammation in one or more of your joints that tends to worsen with age. There are a number of causes for arthritis, including age, joint injuries, infections, and other medical conditions, such as fibromyalgia or psoriasis.
The most common types of arthritis and arthritic conditions are:
Common symptoms of arthritis include pain, stiffness, swelling, and decreased range of motion in the joints. Severe arthritis may make it difficult for you to walk or sit for long periods, and in some cases, it may result in deformity of joints.
Physical exams, imaging, and occasionally bloodwork can all help diagnose arthritis and its causes. During a physical exam, your doctor will look for swelling, deformity, tenderness, and redness around your joints. Imaging tests may include X-ray, computerized tomography (CT), magnetic resonance imaging (MRI), and ultrasound.
Treatment for arthritis varies depending on its type and causes.
A combination of medications, including oral anti-inflammatories, steroids, and/or injections can usually help relieve symptoms of arthritis.
Physical therapy may help alleviate symptoms by improving mobility , strengthening the muscles around the joint, and preventing further injury to the joints.
In certain severe cases, surgery may be necessary to stabilize or replace the joint.
Inspira’s orthopedic specialists and rheumatologists can assess your arthritis to determine the path to relief that’s right for you. Our providers are experienced in the most up-to-date treatment methods and minimally invasive surgical techniques.
One of the best lines of defense against osteoarthritis is exercise—at least 30 minutes of moderate-intensity aerobic exercise three times per week can help keep your muscles strong and your joints healthy. Exercise can also help maintain a healthy weight to minimize stress across your weight-bearing joints such as the hip and knee.
Yes, certain foods can help ease arthritic pain. Foods like fatty fish, dark leafy greens, nuts, and berries have anti-inflammatory properties as well as vitamins and minerals that help keep your body healthy.
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