Shoulder Pain: Which Specialist Is Right for You?

Here’s what you need to know about shoulder pain, including which specialist to see, what treatment options there are and when to make an appointment.

What causes shoulder pain?

Shoulder pain can result from a range of conditions. Injuries such as sprains, strains or rotator cuff tears are common culprits, especially after accidents or overuse. 

“Beyond strains, sprains and tears, degenerative conditions like osteoarthritis can also affect the shoulder joint, leading to chronic discomfort,” said Emily Heim PT, DPT, OCS, certified orthopedic specialist at Inspira Medical Center Mullica Hill Rehabilitation Services. “Other conditions like frozen shoulder can limit mobility and cause stiffness, and repetitive motions or overuse can result in conditions like tendinitis or bursitis, which can lead to inflammation.” 

In some cases, shoulder pain may stem from compressed nerves in the neck or spine, which radiate discomfort to the shoulder.

Could another condition be causing my shoulder pain?

Shoulder pain can sometimes indicate issues unrelated to the shoulder itself. Referred pain from the gallbladder, heart or even shingles can present as shoulder discomfort. Talk to your doctor about this possibility if your pain doesn’t improve with localized treatments or if you experience other symptoms like chest pain or abdominal discomfort.

When should I see a specialist for shoulder pain?

“It’s time to seek medical advice if your shoulder pain persists for more than a week despite rest and over-the-counter treatments,” said Heim. “Other signs that require a visit to a specialist include swelling, redness or warmth around the shoulder, significant discomfort interfering with daily activities or sleep, and difficulty lifting your arm or maintaining mobility.” Quickly addressing these symptoms can help prevent complications and ensure a faster recovery.

What doctor should I see first?

The type of specialist you should see depends on the severity and nature of your shoulder pain. A primary care provider is typically the best place to start, as they can evaluate your symptoms and recommend treatment or refer you to a specialist. For injuries, joint problems or chronic pain, an orthopedic specialist can provide a more detailed diagnosis and advanced care. Physical therapists help restore mobility and strength through guided exercises. 

What treatment options are available for shoulder pain? 

“Physical therapy, which focuses on strengthening the muscles and improving range of motion, is often the first course of action for treating shoulder pain,” said Heim. “Nonsteroidal anti-inflammatory drugs (NSAIDs) or corticosteroid injections can reduce inflammation and pain, and in some cases, rest, ice or heat therapy may also provide relief.” Your doctor might recommend more advanced options if conservative treatment doesn’t resolve your shoulder pain. These options may include injections or minimally invasive procedures, depending on what’s causing your shoulder pain and symptom severity.

How do I prepare for shoulder surgery?

While noninvasive treatments often resolve shoulder pain, surgery may be necessary for severe injuries or conditions like advanced arthritis. Preparing for shoulder surgery involves several steps. First, your surgeon will discuss the procedure and review your medical history. Your care team may also recommend strengthening exercises for your shoulders before the procedure to ease the recovery process. After your surgery, you must follow any preoperative instructions and schedule physical therapy promptly to ensure a smooth recovery.

How does physical rehabilitation help with recovery?

Physical rehabilitation can help you manage shoulder pain and recover from surgery. Your physical therapist will work with you to develop a personalized plan that restores strength, improves range of motion and reduces pain. 

“Rehabilitation also reinforces proper movement techniques to prevent reinjury and support your overall recovery so you can safely return to daily activities,” said Heim. “Guidance from a skilled therapist can make all the difference in achieving long-term relief.”

Inspira’s rehabilitation specialists develop patient-centered plans to help restore your health and improve your overall quality of life. Whether you're dealing with shoulder pain, recovering from an injury or need therapy for a related condition, our experienced team is here to guide you through your recovery. 

Request a physical therapy and rehabilitation appointment and begin your journey toward relief and recovery.