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Read MoreNewborns don’t come with instruction manuals. Join our community of new parents and growing families to learn about newborns and child-rearing in a relaxed, inclusive environment.
Maternity Classes and Support Groups at Inspira Health
Embarking on the journey of pregnancy and parenthood can be both exhilarating and overwhelming. At Inspira, we understand the range of emotions and questions that may arise during this transformative time. Rest assured, our classes and support groups are here to support your well-being and bring you peace of mind.
At Inspira, you can expect to find a warm, welcoming environment where you’ll be met with empathy, understanding, and support every step of the way. Our dedicated team is committed to providing you with the knowledge, resources, and encouragement you need to navigate the challenges and joys of pregnancy and early parenthood. As part of our commitment to your well-being, Inspira has partnered with Breathe Baby Prenatal Yoga exclusively for our prenatal patients. Enjoy a 15% discount on your first 4-week series with Breathe Baby Prenatal Yoga by using the code Inspira15.
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Maternity Resources at Inspira
Join our nurturing environment and embrace a place where you can learn, grow, and build strong foundations for your journey into parenthood.
Download Postpartum Care Guide
This guide provides valuable information to families transitioning to parenthood. Topics included in this guide include breastfeeding, bottle feeding, sleep cycles, bathing and hygiene, newborn jaundice, cry management, and when to seek medical or emergency care.
Childbirth Course: Preparing for Birth
Join our comprehensive three-hour class, focusing on promoting a healthy pregnancy and preparing for childbirth. Explore breastfeeding, newborn care, relaxation techniques, labor positions, breathing exercises, and more through hands-on practice and interactive discussions. Gain confidence and knowledge for a positive childbirth experience.
Breastfeeding Assistance (Online and In-person)
Inspira's breastfeeding classes provide expert guidance and hands-on support to address common breastfeeding challenges, empowering you to nurture your baby with confidence and ease. Led by experienced professionals, these classes offer practical techniques and troubleshooting strategies for a positive breastfeeding experience.
Baby Talk Tuesday: Weekly Support group
Inspira offers Baby Talk Tuesday, a supportive weekly gathering designed specifically for new parents. This nurturing environment provides an opportunity for parents to come together, share experiences, and seek guidance from knowledgeable facilitators. During Baby Talk Tuesday sessions, participants can discuss various topics related to newborn care, breastfeeding, postpartum adjustments, and parenting challenges.
