Search Inspira Health

What is Cardiac Rehab April 20, 2019 Your heart is a muscle that, just like any other muscle, needs some help regaining its strength after experiencing an injury from a disease or traumatic event.

Quitting Starts Today: Your Step-by-Step Guide to Smoking Cessation June 13, 2022 Giving up smoking is one of the best things you can do for your health, regardless of your age or how long you’ve been using tobacco products. Having a personalized plan can help you stay strong when things get tough. Follow these steps to break the habit and improve your quality of life.

Get Support to Quit Smoking without Leaving Your Home December 8, 2021 Inspira’s Quit Center now offers virtual classes to help triple your chances at successfully quitting smoking. Learn more.

Who Does What in the World of Mental Health Practitioners? September 30, 2019 In the world of physical health, doctor’s specialties are quite clear. Cardiologists treat your heart, dermatologists keep your skin healthy and neurologists make sure your brain is in working order.

Inspira Health Network Recognized with Two Get With The Guidelines® October 13, 2015 Inspira Health Network has been recognized with two Get With The Guidelines® achievement awards for implementing specific quality improvement measures outlined by the American Heart Association/American Stroke Association (AHA/ASA).

Corporate Associates At Inspira Health Foundation, collaboration is at the heart of everything we do. We are proud to build mutually beneficial relationships that support our partners’ philanthropic, business and research goals, while advancing health care in our region and creating an overall healthier community. 

Inspira Health Foundation Announces $1 Million Contribution to COVID-19 Emergency Response Fund September 30, 2020 To recognize the front-line staff's bravery and unwavering commitment to protect the local community, Inspira Health launched the “Blue Hearts for Health Care Heroes” initiative, asking the community to engage in acts of gratitude in support of Inspira’s fight against COVID-19.

Healthy Fats: The Key to a Balanced Diet November 30, 2021 Saturated, monounsaturated and trans fats all occur naturally in food. To the naked eye, these fats all look the same. At room temperature, however, unsaturated fats are liquid (oil, for example), whereas saturated and trans fats are solid (butter, for example). Also, in the way that these fats affect the body, they could not be more different from one another.

Preventive Sports Cardiac Care As an athlete, you train year-round to keep your body in peak shape, but are you forgetting about your most important muscle?

The Effect of Too Much Salt on Your Health December 18, 2018 The American Heart Association recommends consuming no more than 2,300 mg of sodium per day for the average person but recommends 1,500 mg per day for those with hypertension. However, Americans on average, consume 3,400 mg per day, far exceeding this recommendation.