Following up with your primary care provider after an emergency department visit is essential for...
Read MoreWalking pneumonia may sound like an oxymoron—how can you walk with pneumonia? The condition is a mild form of pneumonia that doesn’t typically require hospitalization or bed rest, but it can still take a toll on your body and daily life.
Understanding the symptoms, treatment options and when to seek help is key to feeling better and preventing complications.
What is walking pneumonia?
“Walking pneumonia is a condition most commonly caused by bacteria called Mycoplasma pneumoniae,” said Jenna Weidman, M.D., a physician at Inspira Medical Group Primary Care. “Unlike more severe forms of pneumonia that can leave you bedridden with high fever, intense cough and chest pain, walking pneumonia develops gradually with milder symptoms.”
People with walking pneumonia can often continue their usual activities while feeling under the weather. However, this doesn’t mean you should ignore your symptoms—early treatment can prevent your condition from worsening and speed up recovery.
Symptoms of walking pneumonia
While walking pneumonia is less severe than other types, its symptoms can still interfere with your routine. Keep an eye out for:
- Headache
- Chills or mild body aches
- Stuffy or runny nose
- Persistent, dry cough that lingers for weeks
- Low-grade fever (under 101°F)
- Fatigue or general tiredness
- Sore or scratchy throat
- Mild chest pain or discomfort when taking deep breaths
“Symptoms of walking pneumonia can vary from person to person, and in some cases, they may mimic those of a common cold or respiratory infection,” said Dr. Weidman. “It’s important to monitor your symptoms and whether they persist or worsen over time.”
Treatment options for walking pneumonia
Walking pneumonia often resolves on its own with time and rest, but you may need treatment to alleviate symptoms and prevent complications. Depending on the underlying cause, your doctor may recommend:
- Antibiotics: If a bacterial infection is causing your walking pneumonia, antibiotics like azithromycin or doxycycline may be prescribed to target the bacteria.
- Rest and hydration: Although you may not need to stay in bed all day with walking pneumonia, getting enough rest and drinking plenty of fluids can help your body heal faster.
- Over-the-counter remedies: Medications like acetaminophen or ibuprofen can relieve fever, body aches or chest discomfort.
When to seek medical attention for walking pneumonia
Although walking pneumonia is generally mild and resolves on its own, talk to your doctor if your symptoms include:
- Difficulty breathing or shortness of breath
- Persistent fever that doesn’t improve with medication
- Chest pain that worsens with deep breathing or coughing
- Symptoms that last longer than a week or worsen
- Severe fatigue that makes it hard to complete daily tasks
In children, older adults or those with compromised immune systems, walking pneumonia can lead to more serious complications. Seek immediate care if your symptoms are severe or sudden.
Preventing walking pneumonia
Although it’s not always possible to prevent walking pneumonia, there are steps you can take to reduce your risk:
- Wash your hands often to minimize germ exposure.
- Avoid close contact with people who are sick, especially during flu and cold season.
- Stay up to date with your vaccinations, including the flu shot, COVID-19 booster and pneumonia vaccine if recommended by your doctor.
- Maintain a balanced diet, incorporate regular exercise into your routine and get enough sleep each night to support your immune system.
Walking pneumonia might not stop you in your tracks, but it’s a condition that deserves your attention. With proper care, you can manage symptoms effectively and get back to your routine.
“If you think you might have walking pneumonia, talk to your primary care provider,” said Dr. Weidman. “They can help confirm a diagnosis, create a treatment plan and guide you toward a full recovery.”
