Heartfelt Happiness

Nov 3, 2021

With the holiday season approaching, reducing stress and enjoying each moment is essential to a healthy heart. Inspira Spirit of Women and Cardiac Partners hosted a virtual event where Kurt Kaulback, M.D., F.A.C.C. provided insight on how to achieve overall happiness while decreasing the risk of heart disease during a stressful but joyous season.

Did you know?

Happiness, gratitude and joy are extremely potent medicines. Increasing the amount of positive emotions is a great way to achieve heartfelt happiness through the below actions:

Laugh
Care for a pet
Participate in a favorite hobby
Write in a daily gratitude journal

Topics: Cardiology & Heart Health

Cardiac Partners

You don’t have to leave South Jersey for world-class cardiac care. Cardiac Partners at Cooper and Inspira joins the region’s most respected health systems for comprehensive heart care.

Learn More About Cardiac Partners

Spirit of Women

We’re proud to offer our patients free memberships to Spirit of Women, a national network committed to women's health education and access to free health screenings, among other benefits.

Learn More About Spirit of Women

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Heartfelt Happiness