Yellow Status: Due to the positivity rates of respiratory viruses in the area, masks are required for staff and strongly encouraged for patients and visitors in high-risk clinical areas at Inspira Health facilities as of 1/8/25.
In honor of Heart Month, Inspira Spirit of Women hosted a webinar to empower women to take charge of their own heart health.
Did you know?
Every 40 seconds someone in the United States has a heart attack.
There are many things we can do to decrease our risk:
Quit smoking
Eat a heart healthy diet
30 minutes of activity per day
The best way for you to take an active role in your heart health is to know your cholesterol numbers in order to truly collaborate with your health care team.
Copyright @ 2025. Inspira Health Network. All rights reserved
The material set forth in this site in no way seeks to diagnose or treat illness or to serve as a substitute for professional medical care. Please speak with your health care provider if you have a health concern or if you are considering adopting any exercise program or dietary guidelines. For permission to reprint any portion of this website or to be removed from a notification list, please contact us at (856) 537-6772